The Art of Discipline

August 23, 2022,
This has been the first year ever, in the history of my health and fitness journey, where I have worked out consistently throughout Winter. Lesotho is an incredibly cold country, with temperatures in Maseru dropping to -4 degrees on your average Winter morning. I managed to wake up at 05h15 in that cold temperature at...

Braceface: I Finally got braces!

April 10, 2022
It has been a long time coming. I have wanted braces for as long as I can remember. It wasn’t just because of the mean comments I used to get about my teeth, or the fact that I spent a long time hating smile because over the past few years I’ve grown to embrace my...

What I eat in a day.

March 21, 2022,
As I become more consistent with feeding my body foods which nourish it, I figured I’d start documenting the journey for myself as well as anyone else who wants a little inspiration on how to better fuel the body. Before I jump right in, I must disclaim that I am not a doctor/nutritionist/healthcare professional/scientist. I...

Four cornerstones of skincare

February 27, 2022,
Before I begin, I owe my readers a huge apology. I’ve been so inconsistent with posting on my blog and I’m really sorry because I know that there are people who benefit from the posts. I’m going to do better. Jumping right in to the topic of today’s post, I think after years and years...

Pilates workout with resistance bands

November 15, 2021,
As part of my four-week Fantastic Four challenge, one of the workouts I’ve adopted is a pilates session using only a resistance band. I love this auxiliary workout because it helps build the glutes, it enhances all the work I do on my heavy weigh-training days and it pays attention to all the muscles that...

The Fantastic Four

November 1, 2021,
I’ve recently made the decision to start having good days. My first thoughts in the morning include “today is going to be a good day” and then with the commitment of an energetic puppy, I construct A Good Day. As I get older, I realise that bad days will just happen. They’ll find you minding...
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About Me


Hello there! I’m Tsepiso, welcome to Candid Charms, a blog designed to share all the things I find charming. I am a lover of  books, travel, skincare, haircare, health & fitness and finance. Occasionally, you’ll find the odd scuba-diving review or horse-riding tip. I hope we’ll discover some wonderful things together and that you’ll pop by often.

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Recent Post

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The Art of Discipline
August 23, 2022
Braceface: I Finally got braces!
April 10, 2022
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What I eat in a day.
March 21, 2022

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